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In this second instalment you will learn about Tai Chi’s energy drills “Push Hand” teaching you about your body, to understand the energy and control distance. So when you touch you can understand your opponent use your body and destroy them! This Virtual DVD includes all the basics and variations of “Push Hand” and teaches you how to incorporate your Punches, Palm strikes, Kicks, Elbows and shoulder bumps from GUF 1 as well as applications for kicking opponents. This is real action and carefully chosen technique. All aspects of Grand Ultimate Fist 2 are leading you to a greater understanding about yourself and martial arts as a whole. Purchase On Demand now, you wont be disappointed!