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If you have already seen the 1st ground fight video then this 2nd one is even more exciting to watch and what it has to offer. Not only does Master Wong shows you techniques when in a ground position, he adds drills in the training so you can train your body to work when in an effective way when in a different position then the usual stand up stance. Real fights so often end up on the ground and this first presentation will look at technique for takedowns, preventing takedowns and ways to defend when you do find yourself on your back. To make this training work, certain details are vital to remember in order for the technique to work, and Master Wong tells you how it is. Make sure you train safe!
File Size: 2.8GB
File format: MP4
Running time: Over 3 hours long
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