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The JKD Bodyweapon episode was specially made for a Sky channel back in 2006. There are 12 episodes within this series, each are 30 minutes long. Master Wong demonstrates and talk through with you the basics JKD techniques of the following on each episode:
Episode 1 Basic Hand Work
Episode 2 Basic Leg Work
Episode 3 Basic Energy Drills
Episode 4 Basic Straight Blast
Episode 5 Basic Spike Training
Episode 6 Basic Stick Training
Episode 7 Basic Tai Chi Training
Episode 8 Basic Lock and Hold
Episode 9 Basic Gun Training
Episode 10 Basic Ground Fight
Episode 11 Basic Knife Training
Episode 12 Basic Hand Stick Training
this series is only available on download.
File Size: 3.6GB
File format: MP4
Running time: Over 3 hours long
To Unzip the files: WInZip
To watch: VLC media player or QuickTime player are the best players to use to watch the videos.
All programmes required are free to get if you haven't got them already.
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