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Wing Chun Sil Lim Tao
This video is the 2nd edition of the Sil lim tao level. If you are looking to learn wing chun and don’t know where to start, this video is a good place to begin. Sil lim tao is the 1st form of 3 Wing chun forms. It is a very important part of the wing chun training. Get this level right and the next level will be easier to adapt.
Learning the skills in the sil lim tao level is key and a vital stage to get right. Just like building a house you must build a strong foundation to support what ever is added on top. You will find the full Sil lim tao form, application, energy drills and basic exercises on this video. There is 3 hours of training footage to get you going for a while. Training is ideal to train on your own and with a partner. This video will give you a basic understanding of the basic wing chun movements and how it could be effective when used in the right time and place. Sil lim tao represents or translate to “ little idea” it focuses on understanding footwork, defending, hand, striking, distance control and body mechanics.
File Size: 2.9GB
File format: MP4
Running time: Over 3 hours long
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To watch: VLC media player or QuickTime player are the best players to use to watch the videos.
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