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Tai Chi is an ancient martial art, today associated with peace, health and relaxation. However it was created originally as a powerful form of fighting art based on a deep understanding that was developed over generations. Master Wong Tai Chi Combat 1 contains the 24 Yang style and the Chen style form, a good representation of ying and yang on one video. Here you get to see the effectiveness of the forms in real life application. It’s an eye opener for those who thought tai chi was just slow moments and a form of relaxation. By watching this video you’ll get to witness the true effects and power of what could be achieved by practicing Tai Chi. Master Wong will guide you step-by-step through exercises, each part of the form, and then it's application showing it's combat technique.
File Size: 2.3GB
File format: MP4
Running time: Over 3 hours long
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