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Master Wong Women's Self defence is a practical, realistic approach to protecting yourself against a potentially larger and stronger attacker. Using Kick boxing Fitness as a foundation to introduce you to hard effective techniques that really work when you need them most! This training is ideal for fitness, improving your flexibility, balance, co-ordination and awareness. You will look good, feel confident and have a better chance in a situation where you might be in danger.
Don't wait to be the victim! this virtual DVD is designed to give women the tools they need to fight back! Download now and be prepared through Master Wong Women's Self defence!